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Running Training Tracker | Notion Template

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Your personal, all-in-one training companion

Say goodbye to scattered notes, lost shoe mileage counts, and forgotten race-day essentials. The Running Training Tracker is your personal hub for staying organized, motivated, and ready for every run.

With this Notion-based tracker, you’ll be able to:

  • Log your daily runs and track your pace automatically
  • Keep tabs on your shoes so you know when it’s time for a new pair
  • Reflect on your training journey with space to journal and analyze patterns
  • Capture memories in a photo wall of your race milestones
  • Stay prepared with a customizable race day checklist

Whether you’re training for your first 5K or chasing a marathon PR, this tracker helps you stay on top of every detail.

Format & Layout

The Running Training Tracker is built in Notion and designed to be intuitive and flexible:

  • A main dashboard acts as your home base, with clean links to every section.
  • Each feature (weekly log, gear tracker, reflections, photo wall, race day checklist) is its own linked page or database for easy navigation.
  • Use the pre-filled properties and sample entries to get started quickly, then customize to fit your personal training style.

How It Works

  1. Open the Dashboard and choose what you want to do: log a run, update your shoe mileage, add a reflection, or prep for race day.
  2. Use the tables and formulas to track distance, time, pace, and gear automatically.
  3. Personalize the photo wall and reflections to make this more than just numbers; this becomes your running story.
  4. Duplicate the template for multiple training cycles, so you always have a fresh start.

With this tracker, you’ll always know where you stand, where you’re headed, and what you’ve already achieved. It’s designed for runners, by a runner: practical, motivating, and completely customizable.

FAQs

  1. Do I need a paid Notion subscription to use this tracker?
    Nope! This tracker works perfectly with the free version of Notion. All of the features you’ll use in this template (tables, relations, formulas, galleries, etc.) are available for free.
  2. What if I’ve never used Notion before?
    Don’t worry. I’ve included a detailed Instructions page to guide you step by step. You don’t need any prior Notion experience to use this tracker effectively.
  3. Will the formulas (like pace calculations) work automatically?
    Yes! As long as you enter your run times in the format hh:mm:ss, the tracker will automatically calculate your average pace. Instructions are included to make this super clear.
  4. Does this replace apps like Strava?
    Not exactly. Apps like Strava are great for GPS tracking and social sharing. This tracker is different: it’s designed to be a personal, customizable log where you can combine your data, reflections, gear tracking, and race prep all in one place. This can be used along with apps like Strava.
  5. Is there a refund policy?
    Since this is a digital product, all sales are final. That said, I want you to feel supported. If you run into issues or have feedback, feel free to reach out and I’ll do my best to help.
  6. Can I share this tracker with friends?
    Your purchase includes one personal license, which means it’s for your individual use only. If your friends or teammates want their own tracker, please encourage them to grab their own copy.
  7. Is this tracker still useful for me if I'm not a marathoner?
    Definitely! The template is built to be flexible for all types of runners - whether you’re training for a 5K, half marathon, or just logging your weekly runs for fun.
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